Keto Chocolate Walnut Eggless Cookies!!!

These Keto/Low Carb Chocolate Walnut Eggless cookies are the buttery, melt-in-your-mouth keto cookies which even your non keto friends are going to love.

Keto Butter Walnut Eggless Cookies!!!

These low carb Keto Butter Walnut Eggless Cookies are so easy and so delicious, you will fall in love with them. I have also created a video to show you exactly how to make these delicious keto cookies. Yield: 13-14 Cookies Ingredients: Almond Flour  - 1 Cup (100 Gm) Coconut Flour - 2 Tbsp Whey Protein (Unflavoured or …

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Keto Bread Sticks!!!

Some people say that in low carb/ketogenic diet, the 'Crunch' element is missing from their food. So, if you too are missing the 'Crunch', this recipe of Keto Bread Sticks is for you. Yield:  14 Sticks Ingredients: Mozzarella Cheese (grated)- 170 gm Cream Cheese (at room temperature) - 30 gm Almond Flour - 85 gm Salt - …

Keto Tomato Ketchup!!!

This easy Keto tomato ketchup recipe is as perfect as the ones you get in the market, or even better because it has got no junk ingredients in it. Yield: 200 Gm Ingredients: Ghee - 2 tbsp Onion paste - 1 medium Garlic, minced - 4 cloves Tomato Puree -200 gm Apple Cider Vinegar - 1/4 cup …

Keto Eggless Almond Cookies!!!

Irresistible Keto almond cookies that taste rich and buttery. These low carb cookies are eggless and are super easy to make. Yield: 12 Cookies Ingredients: Almond Powder (coarsely ground) - 2 Cups Psyllium Husk (Isabgol) - 1 Tbsp Chia Seeds (coarsely ground) - 1 Tbsp (optional but add nice crunchiness to the cookies) Butter - 50 …

Keto Chocolate Muffins!!!

Moist, delicious, and perfectly chewy. These keto chocolate muffins are sure to curb that nagging sweet tooth. Yields: 8-9 muffins Ingredients: Eggs - 3 Almond Flour – 1 Cup Whey Protein (Chocolate flavoured) – ¼ Cup Cocoa Powder – 3 Tsp Psyllium Husk (Isabgol) - 1/2 Tbsp Erythritol – ¼ Cup Stevia Powder – 1 Tsp Butter (melted)  – 50 Gm Method: Beat the …

Why we get fat?

Before I answer this question, I should give you some background on Insulin. When we eat sugar or carbohydrates ( i.e. the thing which gets converted into sugar or glucose inside our body), our blood sugar rises. To process this sugar and to make it available to all the muscle and fat cells inside our …

Keto Tomato Rice!!!

South Indian style Low carb Tomato Rice made with Cauli rice and lots of spices! This is our favorite way to make Keto tomato rice, it tastes so good with pickle and a side of yogurt! Serves: 2 Ingredients Cauliflower - 500 Gm Tomatoes - 3 medium (chopped) Onion - 1 medium (chopped) Garlic - …

Easiest Peanut Butter Keto Cookies

Here comes another 'Just 2 ingredients' recipe to satisfy your sweet tooth. These easy Keto Peanut Butter cookies are extremely easy to bake and are super tasty.   Yields: 16-18 cookies Ingredients: Peanut Butter - 250 g Egg - 1 Erythritol or Swerve Sweetener - 1/3 Cup Method: 1. Mix everything together till it resembles a smooth dough. 2. …

Keto Chocolate Fudge!!!

This Keto/Low Carb chocolate fudge is so easy to make that you can whip it up even if you are in a hurry and guess what, it has got just 2 ingredients (apart from the sweeteners). Yields: 24 pieces Ingredients: Dark Chocolate - 200 Gm (2 Bar) Heavy Cream - 200 ml (1 Cup) Stevia - 1 Tsp Erythritol - 2 Tbsp …