Fruits are a big no on Keto/LCHF way of eating as they are very high in fructose (they are also known as Nature's candy). But if you are craving for something sweet and fruity when on Keto, you can have a few berries here and there as they are very low in carbs. You have … Continue reading Keto Strawberries ‘n Cream!!!
Category: Recipes
Keto Naan Khatai – Indian Shortbread Cookies!!!
Naan Khatayis are shortbread cookies very popular in India. The word Naankhatai is derived from Persian word Naan meaning bread and Khatai from an Afghan word meaning Biscuit. I have created a video to show you exactly how to make these delicious keto cookies. Yield - 14 cookies Ingredients: Almond Meal (refer the Notes below) - … Continue reading Keto Naan Khatai – Indian Shortbread Cookies!!!
‘Special Dark’ Keto Chocolate Cookies!!!
I have named these cookies 'Special Dark' Keto Chocolate Cookies because they are special and super dark and are made with the Hershey's 'Special Dark' cocoa powder. Yields: 15 cookies Ingredients: Almond Meal - 1 and 3/4 Cups Psyllium Husk (Isabgol) - 1 Tbsp Cocoa Powder - 1/4 Cup Stevia Powder - 1 and 1/2 Tsp Erythritol - 1/4 … Continue reading ‘Special Dark’ Keto Chocolate Cookies!!!
Keto Tomato Ketchup!!!
This easy Keto tomato ketchup recipe is as perfect as the ones you get in the market, or even better because it has got no junk ingredients in it. Yield: 200 Gm Ingredients: Ghee - 2 tbsp Onion paste - 1 medium Garlic, minced - 4 cloves Tomato Puree -200 gm Apple Cider Vinegar - 1/4 cup … Continue reading Keto Tomato Ketchup!!!
Keto Eggless Almond Cookies!!!
Irresistible Keto almond cookies that taste rich and buttery. These low carb cookies are eggless and are super easy to make. Yield: 12 Cookies Ingredients: Almond Powder (coarsely ground) - 2 Cups Psyllium Husk (Isabgol) - 1 Tbsp Chia Seeds (coarsely ground) - 1 Tbsp (optional but add nice crunchiness to the cookies) Butter - 50 … Continue reading Keto Eggless Almond Cookies!!!
Keto Chocolate Muffins!!!
Moist, delicious, and perfectly chewy. These keto chocolate muffins are sure to curb that nagging sweet tooth. Yields: 8-9 muffins Ingredients: Eggs - 3 Almond Flour – 1 Cup Whey Protein (Chocolate flavoured) – ¼ Cup Cocoa Powder – 3 Tsp Psyllium Husk (Isabgol) - 1/2 Tbsp Erythritol – ¼ Cup Stevia Powder – 1 Tsp Butter (melted) – 50 Gm Method: Beat the … Continue reading Keto Chocolate Muffins!!!
Keto Cheese stuffed capsicum!!!
These Keto cheese stuffed capsicum will make a a great addition to any dinner table, or even as an evening snack on its own. Serves: 2 Ingredients: Capsicum - 500 Gm (7-8 small sized) Cheddar Cheese (grated) - 2 Cup Keto Tomato Ketchup - 1/2 Cup Ghee - 2 Tsp Pepper and oregano (or any herb of your … Continue reading Keto Cheese stuffed capsicum!!!
Keto Roti!!!
We indians can't live without our Roti. So, I made this healthy Keto Roti which is perfect to be served as side dish to your Indian curry or to be used as a low carb tortilla wrap for your lunch. And it has got no eggs!!! Makes: 4-5 rotis Ingredients: Almond Flour - 1 Cup Flax … Continue reading Keto Roti!!!
Keto Tomato Rice!!!
South Indian style Low carb Tomato Rice made with Cauli rice and lots of spices! This is our favorite way to make Keto tomato rice, it tastes so good with pickle and a side of yogurt! Serves: 2 Ingredients Cauliflower - 500 Gm Tomatoes - 3 medium (chopped) Onion - 1 medium (chopped) Garlic - … Continue reading Keto Tomato Rice!!!
Easiest Peanut Butter Keto Cookies
Here comes another 'Just 2 ingredients' recipe to satisfy your sweet tooth. These easy Keto Peanut Butter cookies are extremely easy to bake and are super tasty. Yields: 16-18 cookies Ingredients: Peanut Butter - 250 g Egg - 1 Erythritol or Swerve Sweetener - 1/3 Cup Method: 1. Mix everything together till it resembles a smooth dough. 2. … Continue reading Easiest Peanut Butter Keto Cookies